Two moms. Five daughters. Opposite ends of the globe.




Two moms. Five daughters. A friendship that spans opposite ends of the globe.



We have been best friends for ages with a shared love for good food. A desire of good health for ourselves and our families have lead us to exploring the paleo lifestyle together. Enjoy our adventure!



Wednesday, November 28, 2012

Veggie Pork Soup


Nothing warms me up in winter like a delicious soup. And with busy evenings full of cross country skiing, girl scouts, and swimming nothing beats walking in the door and having a hot meal ready to eat. My idea for this soup came from a recipe I saw for sage pork chops. The seasonings go well with the ground pork and vegetables and taste even better the next day. Make extra for packed lunches; my girls ate it all week!




Serves 4

Ingredients:
  • 1 tsp coconut oil
  • 3 cloves garlic, peeled and minced
  • 1 pound ground pork
  • 1 cup onion, chopped
  • 1 cup carrots, peeled and sliced
  • 1 cup green beans
  • 1 cup cabbage, chopped
  • 1 cup roasted winter squash or sweet potato, cubed
  • 4-6 cups chicken stock, preferably homemade
  • 1 1/2 tsp sage
  • 1 tsp thyme
  • 1/2 tsp ground allspice
  • 1/2 tsp paprika
  • 1/2 tsp freshly ground pepper

Directions:
  1. Heat oil over medium-high heat.
  2. Fry ground pork until cooked through.
  3. Add the meat and all remaining ingredients to a slow cooker. Cook on low for 6-8 hours.
  4. Serve hot.

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