Alaskan Sourdough Pork

In local slang, a Cheechako is someone new to Alaska while a Sourdough is an Alaskan old-timer. This tangy and spicy barbecued pork is delicious enough to satisfy even the most crusty of old sourdoughs. Pre-paleo, my family loved the yummy barbecued meats grilled up at Sourdough Mining Company, a replica of an old mill house filled with gold mining memorabilia. Since it's impossible for me to eat there without indulging in their corn fritters and honey butter, we have steered clear from there for quite a while. This dinner was my successful attempt at serving the girls a Sourdough worthy meal!

Serves 4-6

Pulled Pork Ingredients:

• 1 medium onion, chopped
• 2 1/2 pound pork loin roast
• 4 cloves garlic, peeled
• 3 slices bacon
• 2 cups chicken broth
• salt and pepper 

BBQ Sauce Ingredients:

• 1 small can tomato paste
• 1 cup liquid, reserved from the cooked pork
• 4 cloves garlic, finely chopped
• 1 T fresh ginger, finely grated
• 1/4 - 1 T sambal olek (or another paleo-friendly hot sauce)
• 1 T spicy brown mustard
• 1 T rice vinegar
• 1 T frozen pineapple juice concentrate (100% juice)

Directions:

1. Place chopped onion in the bottom of the slow cooker.
2. Add the roast. Cut slits on the roast and embed a garlic clove in each one.
3. Pour chicken broth over the roast.
4. Cover with slices of bacon and season with salt and pepper.
5. Cook meat on low for 6-8 hours, or until meat is cooked through and tender.
6. Strain pork, reserving liquid and set aside.
7. In a sauce pan, add all ingredients for the BBQ sauce.
8. Simmer for 20 minutes, until sauce thickens.
9. Stir pulled pork into the sauce and serve immediately.

For a complete sourdough dinner, serve with paleo coleslaw and sweet potato fries.

Paleo Coleslaw: Chop cabbage and carrots or use a pre-packaged coleslaw mix. Whisk together a dressing made with olive oil, rice vinegar, and spicy brown mustard.

Sweet Potato Fries: Peel 2 sweet potatoes and cut into fry size pieces. Soak in cold water for 20 minutes. Drain and pat dry. Drizzle with olive oil and spicy spice mixture (I like using berbere, an Ethiopian spice mix). Spread onto a cookie sheet and cook for 30-45 minutes at 400 degrees.

Asian Lettuce Wrap

Time was ticking away. The girls were complaining of hunger pains, despite the jumbo, protein-filled breakfast they had eaten only a couple hours before. And in reality, I didn't have much time to cook something up and still call it lunch. I had been immersed in the Share a Primal Recipe thread  at Mark's Daily Apple where hundreds of mouth-watering, paleo recipes have been posted.

With a couple of Asian inspired recipes fresh in my mind (and a nearly empty fridge), here is what I cobbled together: a messy, but tasty lettuce wrap filled with sesame-cucumber salad, Asian noodle salad, and bacon!

Serves 4

Ingredients:

• one serving of Sesame-Cucumber Salad (recipe below)
• one serving of Asian Noodle Salad (recipe below)
• 8 large, sturdy lettuce leaves
• 8 slices of bacon, fried

Directions:

1. Build wraps using the bacon and salads. Serve immediately!

Note: Other meat, such as roasted chicken could be easily substituted for the bacon.


Sesame-Cucumber Salad (inspired by Melissa at The Clothes Make the Girl)

Ingredients:

• 1 T tahini paste
• 1 T cashew butter, unsweetened
• 1 T coconut aminos
• 1 T rice vinegar, unsweetened
• 1 tsp sesame oil
• 1 cucumber, sliced in thin strips by hand or with a  mandolin slicer

Directions:

1. Combine the tahini, cashew butter, coconut aminos, rice vinegar, and sesame oil. Mix until well blended.
2. Stir in the cucumber.

Asian Noodle Salad (inspired by Melissa at The Clothes Make the Girl)

Ingredients:

• 2 T coconut milk
• 1 T tahini paste
• 1 T cashew butter, unsweetened
• 1 T lime juice
• 1 tsp coconut aminos
• 1/2 tsp garlic, finely chopped
• 1/2 tsp ginger, grated
• 1 package kelp noodles, boiled for 10 minutes and drained
• 1 cup coleslaw mix or shredded cabbage

Directions:

1. Combine the coconut milk, tahini, cashew butter, lime juice, coconut aminos, garlic, and ginger. Mix until well blended. The sauce with thicken quickly, but thin out when combined with the noodles.
2. Stir in the noodles and cabbage.

Bacon-Veg Brekkie

I am always on the lookout for quick and easy breakfast dishes. I've never been a big fan of sweet breakfasts. I've never found eggs very filling. And so I had a habit of starting my day with hot grains. Since dropping grains from my diet, breakfast is my "challenge meal". I have plenty of inspiration for lunch and dinner meals, but I find my creativity pretty lacking at 5:00 AM. A typical weekday breakfast is fruit and nut butter, smoothie, or leftovers; something I can grab on my way out the door. On the weekends, I like to relax and share a hot breakfast with the family. This dish began as simply fried tomatoes and asparagus and has now evolved into this breakfast hit that everyone in my family loves.

Serves 4

Ingredients:

• 8 slices bacon, chopped (we prefer peppered bacon)
• 1/4 cup green onion, chopped
• 1 bunch asparagus, cut into 1-inch pieces
• 1/2 cup mushrooms, cut into bite-sized pieces
• 1 cup cherry tomatoes
• salt and pepper, to season

Directions:

1. Fry up bacon until nearly cooked.
2. Add veggies and continue frying until desired tenderness is reached.
3. Season with salt and pepper. Serve.